Hi there, I’m Heather. Welcome to my blog!

I’m a real foodie, fitness fanatic, and goat cheese-loving Registered Dietitian living in San Francisco, CA. I love traveling, foodstagramming, cooking, and being active, but (fun fact!) will not touch an onion with a ten-foot pole!

Edit 10/2016: I eat onions now! Well, if they’re cooked. By someone else. And I don’t have to touch the raw onion. Okay, I guess my ten-foot pole rule still applies…


This blog will focus on what I EAT, how I SWEAT, and where I GO. We’re talking recipes, workouts, nutrition tips, race recaps, kitchen basics, travel, and more.


Thanks for stopping by, I hope you stay a while!

xo Heath