SERVICES

NUTRITION COUNSELING

Initial Assessment – $120/hour

One-on-one nutrition assessment available in person, by phone, or via Skype. In our first session, we’ll discuss your past and current health habits, any medical concerns, and your health goals and expectations for the future. We’ll review your current food intake, discuss personalized tips, and plan meal and snack ideas to optimize your health.

Click here to schedule your first individual counseling session!

Follow Up Session – $100/hour

Follow up sessions will keep you on track with your nutrition goals. We’ll check in on your short and long term goals, address any questions or concerns, and troubleshoot how we can best make your healthy lifestyle changes sustainable.

*Packages are also available upon request.

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 Specialties Include:
  • Weight Management
  • Real Food Nutrition
  • Athletic Performance
  • Sports Nutrition
  • Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, EDNOS)
  • Paleo/Primal Nutrition
  • Digestive Health
  • Diabetes + Blood Sugar Control
  • Heart Disease, Blood Pressure Control + Hyperlipidemia

NOTE: I do not directly accept insurance at this time, but can provide you with a superbill to submit to your insurance company for reimbursement. Please check with your individual plan to determine coverage.