“I’m amazed every day at the progress. It’s simply amazing. I started out at 273 lbs and now am at 252 lbs. Before I lost the weight my blood pressure was 160/90 and I was prescribed blood pressure medications. That was my wake up call. I never filled the prescription knowing it would come down with the weight loss. As of last week my blood pressure was 120/78!  The plan Heather provided me just makes so much sense. I am now very cognizant of making sure I eat protein, fat and carbs at every meal to help maintain my sugar levels. I feel like the more I eat, the more I lose. I haven’t eaten this much in years and even better, I feel like I’ve purged my system of a lot of chemicals and toxins.” – Doug K.